News & Events

Opioid addiction can come on slowly over time. It can start quietly, maybe with a doctor’s prescription for pain or a pill offered by a friend. But before you know it, the pills can take over a person’s happiness, health, and hope. Opioid addiction is an epidemic rapidly growing across the entire world, not just…

Many people struggle with alcohol without ever realizing it’s a problem. It may be hard to see where the trouble begins or ends. The good news is there’s a way out. We’re here to talk about alcohol addiction and the hope for recovery. With the right steps, anyone can reach a brighter, healthier tomorrow. What…

The holiday season is here and can be a time filled with joy, laughter, and festive gatherings. But for some, it can also bring a wave of stress and stir up negative emotions. It’s normal to feel this way, and it’s okay to need a bit of extra care during these times. This article is…

The holiday season is here again! It’s a time filled with lights, celebrations, and lots of joy. But let’s be real, it can also bring some challenges. For many of us, this season can stir up feelings of loneliness, worries about money, and just being really tired from all the holiday rush. It’s a key…

Stress is an unwelcome guest that invites itself into many of our lives. Many people feel its weight, especially at work throughout the week. Why can work be so stressful? How can you navigate work-related stress? And what happens if we don’t deal with it? Examples of Work Stressors Work isn’t just about doing your…

Growing up is a journey. And for LGBTQ+ teens, this journey can be filled with added twists and turns. As parents and caregivers, our role is not just to witness their growth. It is to actively support and empower them. It’s important to understand the unique challenges they face by educating ourselves. Then, we can…

Life is busy. We all face challenges, changes, and sometimes, really tough days. It’s normal to feel the weight of these moments as stress. But sometimes, the impact of stress on adult anxiety can make it much more difficult to handle. Let’s talk about what stress is, its connection to anxiety, and how to manage…

Anyone who has been a teenager before knows how difficult of a time it can be. Students face academic stressors, friend dramas, and big life changes. On top of all that, many teens wrestle with personal mental health challenges. As the place where students spend a huge chunk of their time, schools and teachers have…

Seeing a loved one, especially a child, struggle with self-harm can be scary and confusing. As parents or caregivers, it’s natural to feel a rush of emotions and a desperate desire to help. Self-harm is a complex issue. It’s crucial to approach the topic with sensitivity and empathy. Understanding the reasons behind self-harm and recognizing…

You or someone you care about might be struggling with depression that isn’t getting better. Despite trying many different treatments, they’re seeing little to no progress. Now there’s hope for a brighter future with a breakthrough treatment known as Spravato. Let’s talk about this new option, what it is, how it helps, and whether it’s…